We all have things we want to accomplish. Goals like weight loss, job promotion, buying a home, finishing a race, or starting a yoga practice are common and most of us have at least one of these goals now or in the past. I have a few of them myself!
And we all usually know the work that we need to do to reach our goals:
- Eat healthfully and mindfully
- Do the extra research on a work proposal
- Save money by cutting back on personal entertainment
- Keep up with a running plan
- Go to yoga class
Usually the steps we take to reach the majority of our goals are not difficult to do in theory or really in practice. But a lot of the time we just don’t do the work, or maybe only put in half of the work.
I’ve been struggling with that lately. Well, really for the…
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